Where do I start with JSHealth Vitamins for supporting my hormonal health?Updated a month ago

Hormonal health looks different for every woman, so the best starting point is understanding what you're experiencing - your cycle, your life stage and how you're feeling day to day.

If premenstrual tension or an irregular cycle is your main concern, our Hormone + PMS contains Chaste Tree, which maintains and supports healthy reproductive hormones and has been traditionally used in western herbal medicine to reduce and relieve symptoms of premenstrual tension, menstrual cycle irregularity and irregular periods. Vitamins B3 and B6 support nervous system health and function, and Magnesium supports muscle relaxation and function.

If you're navigating perimenopause or menopause, take a look at our Goals section for menopause and life stages, where we've answered your most-asked questions for that chapter.

Please be guided by your health professional when using our formulas to ensure they are suitable for your individual needs. Always read the label and follow the directions for use.