Perimenopause, the transition leading up to menopause, can bring changes such as disrupted sleep, night sweats, nervous tension, lower energy and changes in your skin.Our <a href="https://jshealthvitamins.com/products/menopause-formula?_pos=1&amp;_psq=Menopause%252B&amp;_psid=049eeb7e2&amp;_ss=e&amp;variant=40445309026376" target="_blank" rel="noopener noreferrer">Menopause+</a> Formula brings together traditional Western herbal medicine and key vitamins to support you through menopause:Sage, traditionally used in Western herbal medicine to help relieve night sweats associated with menopause.Passionflower, traditionally used in Western herbal medicine to relieve sleeplessness and disturbed sleep.Passionflower and Red Clover, traditionally used in Western herbal medicine to relieve nervous tension.Vitamin B6 to support energy levels.Vitamins D3 and K2 to support bone health and bone mineralisation.Vitamin C to support skin health.It also contains Black Cohosh, Chaste Tree, Ziziphus and Vitamin E.Please consult your healthcare professional before starting any new supplementation.Always read the label and follow the directions for use.

Where do I start with JSHealth Vitamins if I'm going through perimenopause?

Sleep disruption is one of the most common experiences during menopause, and night sweats can play a part.Our <a href="https://jshealthvitamins.com/products/menopause-formula?_pos=1&amp;_psq=Menopause%252B&amp;_psid=049eeb7e2&amp;_ss=e&amp;variant=40445309026376" target="_blank" rel="noopener noreferrer">Menopause+</a> Formula brings together traditional herbs for sleep and night sweats. It contains:Passionflower, traditionally used in Western herbal medicine to relieve disturbed and restless sleep.Ziziphus, traditionally used in Chinese medicine to relieve sleeplessness.Sage, traditionally used in Western herbal medicine to help relieve night sweats associated with menopause.Black Cohosh, traditionally used in Western herbal medicine as a calmative.Vitamins B6, C, D3, E and K2 to support general health and wellbeing.Please always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.Always read the label and follow the directions for use.&#xA0;

What JSHealth Vitamins products can support my sleep during menopause?

Menopause can bring a range of changes, including disrupted sleep, night sweats, nervous tension, lower energy and changes in your skin.Our <a href="https://jshealthvitamins.com/products/menopause-formula?_pos=1&amp;_psq=Menopause%252B&amp;_psid=049eeb7e2&amp;_ss=e&amp;variant=40445309026376" target="_blank" rel="noopener noreferrer">Menopause+&#xA0;</a>Formula brings together traditional Western herbal medicine and key vitamins to support you through menopause:Sleep: Passionflower, traditionally used in Western herbal medicine to relieve disturbed and restless sleepNight sweats: Sage, traditionally used in Western herbal medicine to help relieve night sweats associated with menopause.Calm: Black Cohosh, traditionally used in Western herbal medicine to soothe nerves, with Passionflower and Red Clover, traditionally used to relieve nervous tension.Energy and wellbeing: Vitamin B6 to support energy levels, with Vitamins B6, C and D3 to support general health and wellbeing.Bones and skin: Vitamins D3 and K2 to support bone health, and Vitamin C to support skin health.Please be guided by your health professional when using our formulas to ensure they are suitable for your individual needs.Always read the label and follow the directions for use.

What JSHealth Vitamins products can help with changes during menopause?

Night sweats can be one of the most disruptive parts of menopause. Our <a href="https://jshealthvitamins.com/products/menopause-formula?_pos=1&amp;_psq=Menopause%252B&amp;_psid=049eeb7e2&amp;_ss=e&amp;variant=40445309026376" target="_blank" rel="noopener noreferrer">Menopause+&#xA0;</a>Formula brings together traditional Western herbal medicine, traditional Chinese medicine and key vitamins to support you through this stage. It contains:Sage, traditionally used in Western herbal medicine to help relieve night sweats associated with menopause and excessive sweating.Ziziphus, traditionally used in Chinese medicine to relieve spontaneous sweating and sleeplessness.Black Cohosh, traditionally used in Western herbal medicine as a calmative and to soothe nerves.Red Clover, traditionally used in Western herbal medicine to relieve nervous tension.Vitamin E, an antioxidant that reduces free radicals formed in the body.Vitamins D3 and K2 to support bone health and bone mineralisation.Vitamins D3, E and K2 to support general health and wellbeing.It also contains Chaste Tree.Please be guided by your health professional when using our formulas to ensure they are suitable for your individual needs.Always read the label and follow the directions for use.

What JSHealth Vitamins products can support me through hot flushes and night sweats?

Hair thinning, shedding and changes in texture are common during menopause due to hormonal changes. JSHealth Vitamins supports hair health during this transition with targeted ingestibles and topical products.Our <a href="https://jshealthvitamins.com/products/hair-energy-formula?_pos=1&amp;_psq=Hair+%252B+Energy&amp;_psid=e9c257c8a&amp;_ss=e&amp;abtr=true&amp;selling_plan=1186398280" target="_blank" rel="noopener noreferrer">Hair + Energy Formula</a> is the primary ingestible for hair health. It contains JSHealth Miracle Kelp&#x2122; (providing iodine) and zinc, which support hair growth, health, thickness and strength. These nutrients support thyroid function which is closely linked to the hair growth cycle and can be affected during menopause.Addressing the underlying hormonal changes with our <a href="https://jshealthvitamins.com/products/menopause-formula?_pos=1&amp;_psq=Menopause%252B+Formula&amp;_psid=39b1b6694&amp;_ss=e&amp;variant=40445309026376" target="_blank" rel="noopener noreferrer">Menopause+ Formula</a> can also support. By supporting hormone balance through the menopausal transition, you address one of the root causes of hormonal hair changes.Pair your ingestible formulas with the<a href="https://jshealthvitamins.com/products/scalp-serum?_pos=1&amp;_psq=Vita-Growth+Peptide+Scalp+Serum&amp;_psid=b944a7a74&amp;_ss=e&amp;variant=40589315965000" target="_blank" rel="noopener noreferrer">&#xA0;Vita-Growth Peptide Scalp Serum</a> for direct topical support of the scalp environment.<h2 id="please-be-guided-by-your-health-professional-when-using-our-formulas-to-ensure-they-are-suitable-for-your-individual-needs-always-read-the-label-and-follow-the-directions-for-use">Please be guided by your health professional when using our formulas to ensure they are suitable for your individual needs. Always read the label and follow the directions for use.</h2>

What JSHealth Vitamins products can help when my hair is changing with menopause?

Yes. Post-menopause is not the end of the wellness journey, and many women continue to look for support in the years after menopause.Speak to your health professional about whether our <a href="https://jshealthvitamins.com/products/menopause-formula?_pos=1&amp;_psq=Menopause%252B&amp;_psid=049eeb7e2&amp;_ss=e&amp;variant=40445309026376" target="_blank" rel="noopener noreferrer">Menopause+</a> Formula is right for you post-menopause. It contains Sage, traditionally used in Western herbal medicine to help relieve night sweats associated with menopause, and Passionflower, traditionally used in Western herbal medicine to relieve sleeplessness and disturbed sleep. It also contains Black Cohosh, Ziziphus and Chaste Tree, along with Vitamins D3 and K2 to support bone health.Please be guided by your health professional when using our formulas to ensure they are suitable for your individual needs.Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.

Can JSHealth Vitamins supplements still help if I'm post-menopause?

Our Customer Care team works hard to respond as quickly as possible and we aim to get back to you within 48 hours.

Shop All

Shop By Concern

Quiz

JSHealth Vitamins AU

Your goal: feeling like yourself at every stage. Our answers: right here. Everything you ask us most about perimenopause, menopause and beyond.

Menopause & Life Stages

Goals

What is JSHealth Vitamins shipping policy?

Can I take JSHealth Vitamin formulas during conception, pregnancy or breastfeeding?

Can I take JSHealth Vitamin formulas together?

Can I take JSHealth Vitamin formulas with my medical condition?

Are JSHealth Vitamins Gluten Free?

Can men take JSHealth Vitamin formulas?

How long until I see results from JSHealth Vitamins?

How long can I take JSHealth Vitamins formulas for?

What age do I have to be to take JSHealth Vitamins formulas?

What is JSHealth Vitamins returns policy?

Can I take JSHealth Vitamins formulas with medications?

Are JSHealth Vitamins products vegan?

Do JSHealth Vitamins formulas contain calories?

Can I take all the JSHealth Vitamins products every day?

Can I cancel or change my order after it's been placed?

Is the JSHealth Vitamins range Kosher certified

General

What are the benefits of taking the JSHealth Vitamins Berberine+ formula?

Can I take JSHealth Vitamins Berberine+ if I have a medical condition?

Can I take JSHealth Vitamins Berberine+ if I am on medications?

Can I take JSHealth Vitamins Berberine+ during pregnancy and while breastfeeding?

Can I take JSHealth Vitamins Berberine+ with Lean+?

Can I increase my dosage of JSHealth Vitamins Berberine+?

What is JSHealth Vitamins Berberine+?

How do I take JSHealth Vitamins Berberine+?

What makes JSHealth Vitamins Berberine+ different?

Can I take JSHealth Vitamins Berberine+ with Detox + Debloat?

Is JSHealth Vitamins Berberine+ Vegan?

Berberine+

What are the benefits of Hair + Energy?

Can I increase my dosage of Hair + Energy?

What is the best time to take the Hair + Energy?

What makes Hair + Energy different?

What is the difference between Hair + Energy and Hair + Libido?

Is Hair + Energy vegan?

Will Hair + Energy cause me to grow hair in other places on my body?

What is the difference between Hair + Energy and Daily Energy+?

Can I take Hair + Energy with Berberine+?

Can I take JSHealth Vitamins Hair + Energy if I have a medical condition?

Can I take JSHealth Vitamins Hair + Energy during pregnancy and while breastfeeding?

Can I take JSHealth Vitamins Hair + Energy if I am on medications?

Hair + Energy

What are the benefits of Detox + Debloat and how does it work?

When should I take the Detox + Debloat?

Will Detox + Debloat help with bowel regularity?

Can I take Detox + Debloat with other medications?

Can I take Detox + Debloat whilst pregnant or breastfeeding?

What is the dosage of Detox + Debloat?

What makes Detox + Debloat different?

Is Detox + Debloat vegan?

Can I take Detox + Debloat with Lean+?

Can I take JSHealth Vitamins Detox + Debloat with Berberine+?

Can I take JSHealth Vitamins Detox + Debloat with Berberine+ and Lean+?

Can I take Detox + Debloat if I have a medical condition?

Detox + Debloat

What are the benefits of Skin + Digestion?

Does Skin + Digestion help with bloating?

Can I take Skin + Digestion formula along with other supplements?

What is the difference between Skin + Digestion and Skin Bright+?

What makes Skin + Digestion different?

What is the best time to take the Skin + Digestion?

What is Skin + Digestion?

Is Skin + Digestion vegan?

Can I take Skin + Digestion formula with Detox + Debloat?

Can I take JSHealth Vitamins Skin + Digestion if I am on medications?

Can I take JSHealth Vitamins Skin + Digestion during pregnancy and while breastfeeding?

Skin + Digestion

What are the benefits of Metabolism + Sugar Support?

Will Metabolism + Sugar Support help with weight loss?

What is the difference between Metabolism + Sugar Support and Berberine+?

When is the best time to take Metabolism + Sugar Support?

What makes Metabolism + Sugar Support different?

Is Metabolism + Sugar Support vegan?

Can I use Metabolism + Sugar Support and Berberine+ together?

How does Metabolism + Sugar Support help with sugar support?

Metabolism + Sugar Support

What are the benefits of taking the JSHealth Vitamins Daily Energy+ formula?

Is Daily Energy+ Formula vegan?

Can I take JSHealth Vitamins Daily Energy+ formula with other supplements?

When is the best time to take JSHealth Vitamins Daily Energy+?

What makes Daily Energy+ Formula different?

What is Daily Energy+?

Will Daily Energy+ make me feel jittery or affect my sleep?

Daily Energy+

What are the benefits of Deep Sleep+?

Can I take Deep Sleep+ with Advanced Magnesium?

Do I need to take the Deep Sleep+ with Daily Energy+?

What makes Deep Sleep+ Formula different?

Is Deep Sleep+ Formula vegan?

What is Deep Sleep+?

When is the best time to take JSHealth Vitamins Deep Sleep+?

Can I take JSHealth Vitamins Deep Sleep+ formula with other supplements?

Deep Sleep+

What time of the day should I take the Advanced Magnesium+?

What are the benefits of Advanced Magnesium+?

What is Advanced Magnesium+?

What makes Advanced Magnesium+ different?

What is the dosage of Advanced Magnesium+?

Is Advanced Magnesium+ vegan?

What form of magnesium is Advanced Magnesium+?

Can I increase my dosage of Advanced Magnesium+?

Advanced Magnesium+

What are the benefits of taking JSHealth Vitamins Advanced Magnesium+ Powder formula?

What is the flavour of JSHealth Advanced Magnesium+ Powder?

Why choose Advanced Magnesium+ Powder as your Magnesium supplement?

How do I use JSHealth Vitamins Advanced Magnesium+ Powder?

Is JSHealth Vitamins Advanced Magnesium+ Powder vegan?

Can I take both Advanced Magnesium+ tablets and Advanced Magnesium+ Powder?

Which formula is better, Advanced Magnesium+ tablets or Advanced Magnesium+ Powder?

What are the active ingredients in Advanced Magnesium+ Powder?

Can I increase my dosage of Advanced Magnesium+ Powder?

Advanced Magnesium+ Powder

What are the benefits of JSHealth Vitamins Fish Oil+?

Where is the fish sourced from for JSHealth Vitamins Fish Oil+?

Does JSHealth Vitamins Fish Oil+ have a fishy taste or smell?

Is the Fish Oil+ capsule a gelatine capsule?

Can I take Fish Oil+ with medication?

Can Fish Oil+ help with joint pain?

Which types of fish are used in JSHealth Fish oil+?

Fish Oil+

What is the difference between Mild Anxiety + Stress and Daily Energy+ and can I take them together?

What is the difference between Mild Anxiety + Stress and Mood + Emotional Balance and can I take them together?

What is Mild Anxiety + Stress formula?

What makes Mild Anxiety + Stress formula different?

What are the benefits of Mild Anxiety + Stress?

How do I take Mild Anxiety + Stress?

Is Mild Anxiety+ Stress vegan?

Mild Anxiety +  Stress

What are the benefits of Probiotic (Multi-Strain)?

Can I take Probiotic with Detox + Debloat?

Do I need to refrigerate the Probiotic?

Can I take Probiotic with Skin + Digestion?

What is Probiotic (Multi-Strain)?

What makes Probiotic (Multi-Strain) different?

How do I take Probiotic (Multi-Strain)?

Is Probiotic (Multi-Strain) Vegan?

Probiotic (Multi-Strain)

What are the benefits of Hormone + PMS?

Can I take Hormone + PMS with contraceptives such as the Oral Contraceptive pill?

Do I continue to take Hormone + PMS during my menstrual cycle?

Does Hormone + PMS help with hormonal acne?

How does Hormone + PMS Support product help with menstrual health?

What makes Hormone + PMS Support different?

How do I take Hormone + PMS Support?

Is Hormone + PMS Support vegan?

Hormone + PMS

What are the benefits of Iron+?

What is the dosage of Iron+?

Will Iron+ cause constipation?

When is the best time to take Iron+?

What makes Iron+ different?

Is Iron+ vegan?

What is Iron+?

Iron+

What are the benefits of Vegan Vitamin D?

What role does Vegan Vitamin D + play in my routine?

What makes Vegan Vitamin D different?

What is Vegan Vitamin D?

How do I take Vegan Vitamin D?

Can I increase my dosage of Vegan Vitamin D?

Vegan Vitamin D

What are the benefits of Hair + Libido?

What is the difference between Hair + Libido and Hair + Energy?

Can I take  Hair + Libido with Hair + Energy?

What is Hair + Libido?

What makes Hair + Libido different?

How do I take Hair + Libido?

Is Hair + Libido vegan?

Will Hair + Libido cause me to grow hair in other places on my body?

Hair + Libido

What are the benefits Vaginal Probiotic+?

Can I take Vaginal Probiotic+ with Probiotic (Multi-Strain)?

What is Vaginal Probiotic+?

Do I need to refrigerate my Vaginal Probiotic+ formula?

Are the JSHealth Vitamins Vaginal Probiotic+ capsules vegan?

How do I take Vaginal Probiotic+ capsules?

What makes Vaginal Probiotic+ different?

Vaginal Probiotic+

What are the benefits of Mood + Emotional balance?

What age can I take Mood + Emotional balance?

What's the difference between the Mood + Emotional Balance & Mild Anxiety + Stress formula?

Mood + Emotional Balance

Supplements