<a href="https://jshealthvitamins.com/products/lean-formula?_pos=1&amp;_sid=1f95358d5&amp;_ss=r&amp;variant=40773988646984" style="text-decoration:none;">Lean+&#xA0;</a>contains Creatine, which helps increase lean body mass during resistance training. It also helps improve muscle strength and physical performance, during high intensity exercise. The proprietary&#xA0;Citrus limon&#xA0;extract Eriomin&#xAE; assists sugar and carbohydrate metabolism, while helping support blood glucose levels in healthy individuals. Additionally, the probiotic species&#xA0;Bifidobacterium animalis&#xA0;ssp.&#xA0;lactis&#xA0;supports intestinal health, immune system health and healthy gastrointestinal immune function. This formula is also suitable to support muscle strength in individuals over 50.Please always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.&#xA0;Always read the label and follow the directions for use.

What are the benefits of taking JSHealth Vitamins Lean+ formula?

<a href="https://jshealthvitamins.com/products/lean-formula?_pos=2&amp;_sid=d59637d50&amp;_ss=r&amp;variant=40773988679752" target="_blank" rel="noopener noreferrer">Lean+</a>&#xA0;is made with vegan ingredients and contains no added animal products.Please always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.&#xA0;Always read the label and follow the directions for use.

Is JSHealth Vitamins Lean+ powder vegan?

Shake the <a href="https://jshealthvitamins.com/products/lean-formula?_pos=2&amp;_sid=d59637d50&amp;_ss=r&amp;variant=40773988679752" target="_blank" rel="noopener noreferrer">Lean+</a>&#xA0;container before use. Adults, mix 8.5 g of powder (1 level scoop) with water, stir well, and consume immediately. Take once daily.Please always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.&#xA0;Always read the label and follow the directions for use.

How do I take Lean+?

Yes. It&#x2019;s a common misconception that creatine is just for men! Creatine (contained in <a href="https://jshealthvitamins.com/products/lean-formula?_pos=2&amp;_sid=d59637d50&amp;_ss=r&amp;variant=40773988679752" target="_blank" rel="noopener noreferrer">Lean+</a>) is a very well-researched compound for supporting lean body mass and muscle strength during resistance training. Yet research shows that women exhibit approximately 70&#x2013;80% lower endogenous creatine stores compared to men meaning their baseline levels are generally lower.&#xB9; That&#x2019;s why supplementation for women can be supportive.Reference:&#xA0;1. Smith-Ryan, A E, Cabre, H E, Eckerson, J M &amp; Candow, D G 2021, &#x2018;Creatine supplementation in women&#x2019;s health: A lifespan perspective&#x2019;, Nutrients, vol. 13, no. 3, p. 877,<a href="https://doi.org/10.3390/nu13030877" style=" text-decoration: underline rgba(161, 124, 94, 0.6);">&#xA0;https://doi.org/10.3390/nu13030877</a>Please always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.&#xA0;Always read the label and follow the directions for use.

Can women benefit from creatine?

<a href="https://jshealthvitamins.com/products/lean-formula?_pos=2&amp;_sid=d59637d50&amp;_ss=r&amp;variant=40773988679752" style="text-decoration:none;">Lean+</a>&#xA0;is an advanced creatine-based formula enhanced with Eriomin&#xAE;, a citrus extract that assists carbohydrate metabolism and helps supports blood glucose in healthy individuals, plus a targeted probiotic strain for a multi-benefit 3-in-1 formula.Please always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.&#xA0;Always read the label and follow the directions for use.

What makes Lean+ different?

For <a href="https://jshealthvitamins.com/products/lean-formula?_pos=2&amp;_sid=d59637d50&amp;_ss=r&amp;variant=40773988679752" target="_blank" rel="noopener noreferrer">Lean+</a>&#xA0;to deliver the full 5g dose of Creatine plus specifically dosed levels of Eriomin&#xAE; and our targeted probiotic, a powder is the only way to ensure we can be true to our values. It&#x2019;s purposeful and designed to give you the real benefits without compromise. Plus, the ritual of this delicious Pineapple-Lime drink is delicious.Please always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.&#xA0;Always read the label and follow the directions for use.

Why is Lean+ a powder, not a gummy?

We believe the gut is an important part of your holistic wellness. <a href="https://jshealthvitamins.com/products/lean-formula?_pos=2&amp;_sid=d59637d50&amp;_ss=r&amp;variant=40773988679752" target="_blank" rel="noopener noreferrer">Lean+</a>&#xA0;includes one of our founder Jess&#x2019; favourite probiotics. Bifidobacterium animalis&#xA0;ssp. lactis&#xA0;is a targeted strain to support intestinal health and healthy gastrointestinal immune function.Please always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.&#xA0;Always read the label and follow the directions for use.

Why did you add a probiotic to Lean+?

<a href="https://jshealthvitamins.com/products/lean-formula" target="_blank" rel="noopener noreferrer">Lean+</a>&#xA0;and <a href="https://jshealthvitamins.com/products/berberine-formula" target="_blank" rel="noopener noreferrer">Berberine+</a> don&#x2019;t contain any overlapping ingredients. However, we recommend speaking with your health professional before taking any JSHealth Vitamins formulas together, or alongside other supplements or medications. They can assess whether each formula is suitable for your individual needs and ensure you&#x2019;re not exceeding recommended daily intakes of certain nutrients.Always read the label and follow the directions for use.

Can I take the Lean+ and Berberine+ together?

This is a common and completely valid question when it comes to creatine and <a href="https://jshealthvitamins.com/products/lean-formula?_pos=2&amp;_sid=d59637d50&amp;_ss=r&amp;variant=40773988679752" target="_blank" rel="noopener noreferrer">Lean+</a>.Creatine is naturally found in your muscles, where it supports energy production. When you supplement, it increases your muscle stores, helping your body regenerate ATP, your main source of energy.As part of this process, your muscles may draw in a small amount of water. This is stored within the muscle cells, not under the skin or in the digestive system. Some people may notice a brief adjustment period, but this is typically mild and short-lived. This cellular hydration actually supports muscle function and performance.If you&apos;re new to creatine, stay well hydrated, take it with meals and be consistent. If needed, you can start with half a dose and build up to the full serving.We do always recommend being guided by a healthcare professional to assess if the formulas are suited to your individual needs.&#xA0;Always read the label and follow the directions for use.

Will Lean+ cause bloating?

Regarding how to take the formula, we always recommend following the directions for use for all our formulas. With <a href="https://jshealthvitamins.com/products/lean-formula?_pos=2&amp;_sid=d59637d50&amp;_ss=r&amp;variant=40773988679752" target="_blank" rel="noopener noreferrer">Lean+</a>, we don&apos;t recommend particular times of the day, but rather recommend choosing times which are convenient for you to support consistency with the formulas.&#xA0;Consistency is key, so make it work for you!We do always recommend being guided by a healthcare professional to assess if the formulas are suited to your individual needs.&#xA0;Always read the label and follow the directions for use.

When is best to take Lean+?

To enjoy best, we recommend you consume <a href="https://jshealthvitamins.com/products/lean-formula?_pos=2&amp;_sid=d59637d50&amp;_ss=r&amp;variant=40773988679752" target="_blank" rel="noopener noreferrer">Lean+</a>&#xA0;in cold or room temp liquids and not hot liquids.Please always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.&#xA0;Always read the label and follow the directions for use.

Can I take Lean+ formula in hot drinks?

Active ingredients per 8.5g oral powder:&#xA0;Citrus limon&#xA0;ext. dry conc. (Eriomin&#xAE;) 200 mg,&#xA0;From min. fresh fruit 40 g, Stand. to eriocitrin 140 mg;Creatine Monohydrate 5 g; Bifidobacterium animalis ssp. Lactis&#xA0;10 Billion CFU;&#xA0;Total Probiotics 10 billion CFU. CFU = colony forming unitsPlease always check in with your healthcare professional to ensure the formulas are the right fit for your individual needs.&#xA0;Always read the label and follow the directions for use.

What are the ingredients in Lean+?

<a href="https://jshealthvitamins.com/products/lean-formula" style="text-decoration:none;">Lean+</a>&#xA0; goes beyond performance, connecting strength, metabolism and gut wellness in one purposeful daily ritual. The formula pairs micronised Creatine Monohydrate, a well-researched and respected nutrient, with proprietary Eriomin&#xAE; citrus bioflavonoids and a targeted Probiotic, for a holistic approach to whole-body wellness.<a href="https://jshealthvitamins.com/products/berberine-formula?_pos=1&amp;_psq=Berberine%252B&amp;_psid=eabb10586&amp;_ss=e&amp;variant=40643014262856" style="text-decoration:none;">Berberine+</a>&#xA0;aids glucose and carbohydrate metabolism, assists metabolism of carbohydrate, lipid and protein, along with supporting general health and wellbeing. The formula also helps to support healthy cholesterol levels in healthy individuals.Please be guided by your health professional when using our formulas to ensure they are suitable for your individual needs.&#xA0;Always read the label and follow the directions for use.<h2 id> </h2>

What is the difference between Lean+ and Berberine+?

Both Creatine+ and&#xA0;<a href="https://jshealthvitamins.com/products/lean-formula" style="text-decoration:none;">Lean+</a>&#xA0;contain the same 5 g dose of creatine monohydrate per serve, so both support muscle strength, help enhance lean body mass during resistance training and support energy production during high intensity exercise. Creatine+ additionally contains Taurine and Choline Bitartrate. Taurine provides antioxidant support and supports bile production. Choline Bitartrate assists the metabolism of fat, supports nervous system health and function and aids the synthesis of neurotransmitters. Creatine+ is a broader formula for those who want muscle, energy, and nervous system support in one product. Lean+ combines Creatine Monohydrate with Eriomin&#xAE;, a proprietary patented lemon flavonoid complex which assists glucose and carbohydrate metabolism in healthy individuals and probiotic strain (Bifidobacterium animalis&#xA0;ssp.&#xA0;lactis, 10 billion CFU) to support gastrointestinal system health. Lean+ is more focused on combining muscle support with gut health and metabolism.We do always recommend being guided by a health professional to assess if these formulas are suited to your individual needs.Always read the label and follow the directions for use.

What is the difference between Lean+ and Creatine+?

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Lean into the future of creatine for women - enhanced for metabolism + gut.

Lean+

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Is the JSHealth Vitamins range Kosher certified

General

What are the benefits of taking the JSHealth Vitamins Berberine+ formula?

Can I take JSHealth Vitamins Berberine+ if I have a medical condition?

Can I take JSHealth Vitamins Berberine+ if I am on medications?

Can I take JSHealth Vitamins Berberine+ during pregnancy and while breastfeeding?

Can I take JSHealth Vitamins Berberine+ with Lean+?

Can I increase my dosage of JSHealth Vitamins Berberine+?

What is JSHealth Vitamins Berberine+?

How do I take JSHealth Vitamins Berberine+?

What makes JSHealth Vitamins Berberine+ different?

Can I take JSHealth Vitamins Berberine+ with Detox + Debloat?

Is JSHealth Vitamins Berberine+ Vegan?

Berberine+

What are the benefits of Hair + Energy?

Can I increase my dosage of Hair + Energy?

What is the best time to take the Hair + Energy?

What makes Hair + Energy different?

What is the difference between Hair + Energy and Hair + Libido?

Is Hair + Energy vegan?

Will Hair + Energy cause me to grow hair in other places on my body?

What is the difference between Hair + Energy and Daily Energy+?

Can I take Hair + Energy with Berberine+?

Can I take JSHealth Vitamins Hair + Energy if I have a medical condition?

Can I take JSHealth Vitamins Hair + Energy during pregnancy and while breastfeeding?

Can I take JSHealth Vitamins Hair + Energy if I am on medications?

Hair + Energy

What are the benefits of Detox + Debloat and how does it work?

When should I take the Detox + Debloat?

Will Detox + Debloat help with bowel regularity?

Can I take Detox + Debloat with other medications?

Can I take Detox + Debloat whilst pregnant or breastfeeding?

What is the dosage of Detox + Debloat?

What makes Detox + Debloat different?

Is Detox + Debloat vegan?

Can I take Detox + Debloat with Lean+?

Can I take JSHealth Vitamins Detox + Debloat with Berberine+?

Can I take JSHealth Vitamins Detox + Debloat with Berberine+ and Lean+?

Can I take Detox + Debloat if I have a medical condition?

Detox + Debloat

What are the benefits of Skin + Digestion?

Does Skin + Digestion help with bloating?

Can I take Skin + Digestion formula along with other supplements?

What is the difference between Skin + Digestion and Skin Bright+?

What makes Skin + Digestion different?

What is the best time to take the Skin + Digestion?

What is Skin + Digestion?

Is Skin + Digestion vegan?

Can I take Skin + Digestion formula with Detox + Debloat?

Can I take JSHealth Vitamins Skin + Digestion if I am on medications?

Can I take JSHealth Vitamins Skin + Digestion during pregnancy and while breastfeeding?

Skin + Digestion

What are the benefits of Metabolism + Sugar Support?

Will Metabolism + Sugar Support help with weight loss?

What is the difference between Metabolism + Sugar Support and Berberine+?

When is the best time to take Metabolism + Sugar Support?

What makes Metabolism + Sugar Support different?

Is Metabolism + Sugar Support vegan?

Can I use Metabolism + Sugar Support and Berberine+ together?

How does Metabolism + Sugar Support help with sugar support?

Metabolism + Sugar Support

What are the benefits of taking the JSHealth Vitamins Daily Energy+ formula?

Is Daily Energy+ Formula vegan?

Can I take JSHealth Vitamins Daily Energy+ formula with other supplements?

When is the best time to take JSHealth Vitamins Daily Energy+?

What makes Daily Energy+ Formula different?

What is Daily Energy+?

Will Daily Energy+ make me feel jittery or affect my sleep?

Daily Energy+

What are the benefits of Deep Sleep+?

Can I take Deep Sleep+ with Advanced Magnesium?

Do I need to take the Deep Sleep+ with Daily Energy+?

What makes Deep Sleep+ Formula different?

Is Deep Sleep+ Formula vegan?

What is Deep Sleep+?

When is the best time to take JSHealth Vitamins Deep Sleep+?

Can I take JSHealth Vitamins Deep Sleep+ formula with other supplements?

Deep Sleep+

What time of the day should I take the Advanced Magnesium+?

What are the benefits of Advanced Magnesium+?

What is Advanced Magnesium+?

What makes Advanced Magnesium+ different?

What is the dosage of Advanced Magnesium+?

Is Advanced Magnesium+ vegan?

What form of magnesium is Advanced Magnesium+?

Can I increase my dosage of Advanced Magnesium+?

Advanced Magnesium+

What are the benefits of taking JSHealth Vitamins Advanced Magnesium+ Powder formula?

What is the flavour of JSHealth Advanced Magnesium+ Powder?

Why choose Advanced Magnesium+ Powder as your Magnesium supplement?

How do I use JSHealth Vitamins Advanced Magnesium+ Powder?

Is JSHealth Vitamins Advanced Magnesium+ Powder vegan?

Can I take both Advanced Magnesium+ tablets and Advanced Magnesium+ Powder?

Which formula is better, Advanced Magnesium+ tablets or Advanced Magnesium+ Powder?

What are the active ingredients in Advanced Magnesium+ Powder?

Can I increase my dosage of Advanced Magnesium+ Powder?

Advanced Magnesium+ Powder

What are the benefits of JSHealth Vitamins Fish Oil+?

Where is the fish sourced from for JSHealth Vitamins Fish Oil+?

Does JSHealth Vitamins Fish Oil+ have a fishy taste or smell?

Is the Fish Oil+ capsule a gelatine capsule?

Can I take Fish Oil+ with medication?

Can Fish Oil+ help with joint pain?

Which types of fish are used in JSHealth Fish oil+?

Fish Oil+

What is the difference between Mild Anxiety + Stress and Daily Energy+ and can I take them together?

What is the difference between Mild Anxiety + Stress and Mood + Emotional Balance and can I take them together?

What is Mild Anxiety + Stress formula?

What makes Mild Anxiety + Stress formula different?

What are the benefits of Mild Anxiety + Stress?

How do I take Mild Anxiety + Stress?

Is Mild Anxiety+ Stress vegan?

Mild Anxiety +  Stress

What are the benefits of Probiotic (Multi-Strain)?

Can I take Probiotic with Detox + Debloat?

Do I need to refrigerate the Probiotic?

Can I take Probiotic with Skin + Digestion?

What is Probiotic (Multi-Strain)?

What makes Probiotic (Multi-Strain) different?

How do I take Probiotic (Multi-Strain)?

Is Probiotic (Multi-Strain) Vegan?

Probiotic (Multi-Strain)

What are the benefits of Hormone + PMS?

Can I take Hormone + PMS with contraceptives such as the Oral Contraceptive pill?